RecentAudiobook
Cover of Sound Therapy: Emotional Stability (285.5 Hz)

Sound Therapy: Emotional Stability (285.5 Hz)

Audible Sleep

Narrated by Abi Horton

Sound Therapy

Released
January 16, 2025
Length
24 mins
Format
Meditation
Publisher
Audible Originals
Follow Audible Sleep View on Audible
This meditation features the healing frequency of 285.5 Hz, known for promoting emotional stability and grounding. By engaging with these vibrations, listeners can work towards restoring emotional balance and reducing feelings of anxiety. The audio explores the therapeutic effects of sound resonance on the body’s natural frequencies, supporting overall holistic well-being.
health fitnesspsychology

More in Sound Therapy

Cover of Sound Therapy: Mental Focus (440Hz)

Sound Therapy: Mental Focus (440Hz)

Audible Sleep

Cover of Sound Therapy: Motivation (963Hz)

Sound Therapy: Motivation (963Hz)

Audible Sleep

Cover of Sound Therapy: Creativity (741Hz)

Sound Therapy: Creativity (741Hz)

Audible Sleep

Cover of Sound Therapy: Pure Empathy (639 Hz)

Sound Therapy: Pure Empathy (639 Hz)

Audible Sleep

Cover of Sound Therapy: Sexual Intimacy (528Hz)

Sound Therapy: Sexual Intimacy (528Hz)

Audible Sleep

Cover of Sound Therapy: Sleep (432 Hz)

Sound Therapy: Sleep (432 Hz)

Audible Sleep

Cover of Sound Therapy: Pain Relief (174 Hz)

Sound Therapy: Pain Relief (174 Hz)

Audible Sleep

Cover of Sound Therapy: Bliss (396Hz)

Sound Therapy: Bliss (396Hz)

Audible Sleep

Cover of Sound Therapy: Anxiety (417 Hz)

Sound Therapy: Anxiety (417 Hz)

Audible Sleep

Cover of Sound Therapy: Negative Thought Spirals (333 Hz)

Sound Therapy: Negative Thought Spirals (333 Hz)

Audible Sleep

Cover of Sound Therapy: Cortisol Reduction (111 Hz)

Sound Therapy: Cortisol Reduction (111 Hz)

Audible Sleep

Cover of Sound Therapy: Brain Boost (285.3 Hz)

Sound Therapy: Brain Boost (285.3 Hz)

Audible Sleep

RecentAudiobook tracks Audible Sleep and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.

Get startedBrowse authors

Related audiobooks

Cover of Meditation for an Empowered, Confident You

Meditation for an Empowered, Confident You

Audible Sleep, Lalah Delia

Cover of Emotional Reset

Emotional Reset

Audible Sleep, Lalah Delia

Cover of The Universe Has Your Back

The Universe Has Your Back

Gabrielle Bernstein - introduction

Cover of Happy Days

Happy Days

Gabrielle Bernstein - introduction

Cover of 50+ Self-Help Classics Collection

50+ Self-Help Classics Collection

Napoleon Hill, James Allen, Kahil Gibran, Benjamin Franklin, Lao Tzu, Marcus Aurelius, Confucius, Marcus Aurelius Antoninus, Lao Tsu

Cover of Meditations

Meditations

Marcus Aurelius

Cover of A World Appears

A World Appears

Michael Pollan

Cover of The Botany of Desire Young Readers Edition

The Botany of Desire Young Readers Edition

Michael Pollan

Cover of Anthology of Classic Short Stories 7 (Humour, Satire and Tall Tales)

Anthology of Classic Short Stories 7 (Humour, Satire and Tall Tales)

Saki, Mark Twain, David Rintoul, Charlotte Perkins Gilman, O. Henry, Ring Lardner, Johann Hebel, Rudolf Erich Raspe, Mary Wilkins Freeman

Cover of The Power of Mind over Body

The Power of Mind over Body

The Great Courses, Jo Marchant

Cover of Mystery Shorts Volume 2

Mystery Shorts Volume 2

Arthur Conan Doyle, H. P. Lovecraft, David Rintoul