RecentAudiobook

Cover of Sound Therapy: Brain Boost (285.3 Hz)

Sound Therapy: Brain Boost (285.3 Hz)

Narrated by Abi Horton

Released: February 13, 2025
Length: 23 mins
Format: Meditation
Publisher: Audible Originals

Follow Audible Sleep View on Audible amazon

"Brain Boost (285.3 Hz)" invites listeners on a sonic journey through healing frequencies designed to enhance mental clarity and cognitive performance. By focusing on the specific frequency of 285.3 Hertz, this meditation aims to improve concentration, sharpen memory, and provide a mental recharge. Rooted in sound healing principles, it explores how resonance interacts with the body's natural frequencies to promote holistic well-being across physical, mental, and emotional levels.

health fitness psychology

More in Sound Therapy

Cover of Sound Therapy: Mental Focus (440Hz)

Sound Therapy: Mental Focus (440Hz)

Audible Sleep

Cover of Sound Therapy: Motivation (963Hz)

Sound Therapy: Motivation (963Hz)

Audible Sleep

Cover of Sound Therapy: Creativity (741Hz)

Sound Therapy: Creativity (741Hz)

Audible Sleep

Cover of Sound Therapy: Pure Empathy (639 Hz)

Sound Therapy: Pure Empathy (639 Hz)

Audible Sleep

Cover of Sound Therapy: Sexual Intimacy (528Hz)

Sound Therapy: Sexual Intimacy (528Hz)

Audible Sleep

Cover of Sound Therapy: Sleep (432 Hz)

Sound Therapy: Sleep (432 Hz)

Audible Sleep

Cover of Sound Therapy: Pain Relief (174 Hz)

Sound Therapy: Pain Relief (174 Hz)

Audible Sleep

Cover of Sound Therapy: Bliss (396Hz)

Sound Therapy: Bliss (396Hz)

Audible Sleep

Cover of Sound Therapy: Anxiety (417 Hz)

Sound Therapy: Anxiety (417 Hz)

Audible Sleep

Cover of Sound Therapy: Emotional Stability (285.5 Hz)

Sound Therapy: Emotional Stability (285.5 Hz)

Audible Sleep

Cover of Sound Therapy: Negative Thought Spirals (333 Hz)

Sound Therapy: Negative Thought Spirals (333 Hz)

Audible Sleep

Cover of Sound Therapy: Cortisol Reduction (111 Hz)

Sound Therapy: Cortisol Reduction (111 Hz)

Audible Sleep

RecentAudiobook tracks Audible Sleep and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.

Get started Browse authors

Cover of Yellowstone National Park in Winter

Yellowstone National Park in Winter

Audible Sleep, Gordon Hempton

Cover of The Atlantic

The Atlantic

Audible Sleep, Gordon Hempton

Cover of The Power of Mind over Body

The Power of Mind over Body

The Great Courses, Jo Marchant

Cover of Neurohack It

Neurohack It

The Great Courses

Cover of How to Change Your Mind

How to Change Your Mind

Michael Pollan

Cover of Take Control of Your Life

Take Control of Your Life

Mel Robbins

Cover of A World Appears

A World Appears

Michael Pollan

Cover of The Universe Has Your Back

The Universe Has Your Back

Gabrielle Bernstein - introduction

Cover of Happy Days

Happy Days

Gabrielle Bernstein - introduction

Cover of 50+ Self-Help Classics Collection

50+ Self-Help Classics Collection

Napoleon Hill, James Allen, Kahil Gibran, Benjamin Franklin, Lao Tzu, Marcus Aurelius, Confucius, Marcus Aurelius Antoninus, Lao Tsu

Cover of Meditations

Meditations

Marcus Aurelius

Cover of Anthology of Classic Short Stories 7 (Humour, Satire and Tall Tales)

Anthology of Classic Short Stories 7 (Humour, Satire and Tall Tales)

Saki, Mark Twain, David Rintoul, Charlotte Perkins Gilman, O. Henry, Ring Lardner, Johann Hebel, Rudolf Erich Raspe, Mary Wilkins Freeman