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Cover of Sound Therapy: Mental Focus (440Hz)

Sound Therapy: Mental Focus (440Hz)

Audible Sleep

Narrated by Scarlett Burke

Sound Therapy

Length
22 mins
Format
Meditation
Publisher
Audible Originals
Follow Audible Sleep View on Audible amazon
This audiobook explores the stimulation of the brain's frontal lobes, focusing on enhancing beta wave activity associated with higher cognitive functions such as concentration, decision-making, and problem-solving. By promoting alertness and logical thinking, this frequency aims to support listeners in tasks that require intense focus and analytical skills.
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Sound Therapy: Pain Relief (174 Hz)

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Sound Therapy: Bliss (396Hz)

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Cover of Sound Therapy: Anxiety (417 Hz)

Sound Therapy: Anxiety (417 Hz)

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Cover of Sound Therapy: Emotional Stability (285.5 Hz)

Sound Therapy: Emotional Stability (285.5 Hz)

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Cover of Sound Therapy: Negative Thought Spirals (333 Hz)

Sound Therapy: Negative Thought Spirals (333 Hz)

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Cover of Sound Therapy: Cortisol Reduction (111 Hz)

Sound Therapy: Cortisol Reduction (111 Hz)

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Cover of Sound Therapy: Brain Boost (285.3 Hz)

Sound Therapy: Brain Boost (285.3 Hz)

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