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Cover of Sound Therapy: Total Harmony (396.3 Hz)

Sound Therapy: Total Harmony (396.3 Hz)

Audible Sleep

Narrated by Abi Horton

Sound Therapy

Released
February 20, 2025
Length
20 mins
Format
Meditation
Publisher
Audible Originals
Follow Audible Sleep View on Audible amazon
Total Harmony (396.3 Hz) offers a sound meditation designed to help achieve total harmony and emotional freedom. By immersing listeners in distinct healing frequencies, it aims to liberate the mind from negative emotions and fears, fostering clarity and alignment with one's true self. This sonic journey harnesses the power of resonance, allowing the body's unique frequencies to interact with specific sounds, promoting holistic well-being across physical, mental, emotional, and energetic levels.
health fitnesspsychologyself helpwellness

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