Healing with Paleo
Narrated by Nicole Chriqui
- Released
- August 19, 2016
- Length
- 1 hr 37 mins
- Format
- Unabridged Audiobook
- Publisher
- Jamie Koonce
This audiobook offers a practical and accessible approach to eating for autoimmune health, focusing on the Paleo Autoimmune Protocol without overwhelming details or gourmet recipes. It emphasizes easy-to-follow strategies like meal planning, shopping, and batch cooking to support healing and boost energy levels. Designed for those seeking simple solutions, it aims to make autoimmune-friendly eating manageable, enjoyable, and sustainable.
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