RecentAudiobook
Cover of The New Primal Blueprint

The New Primal Blueprint

Mark Sisson

Narrated by Brad Kearns

Released
January 20, 2017
Length
11 hrs 53 mins
Format
Unabridged Audiobook
Publisher
Primal Blueprint Publishing
Follow Mark Sisson View on Audible amazon
The New Primal Blueprint, a revised and expanded edition of a bestselling book, offers a comprehensive guide to adopting a healthier lifestyle rooted in evolutionary principles. Drawing on recent scientific research and user experiences, it presents ten key laws aimed at promoting weight loss, health, and longevity. Ideal for anyone interested in transitioning to a primal-inspired approach to diet and exercise, the book provides a practical roadmap for positive lifestyle change.
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