9 Months That Count Forever

In this groundbreaking guide by bestselling author Jessie Inchauspé, expectant mothers are empowered with science-based insights on how nutrition shapes their baby's lifelong health. Contrary to the common advice to maintain a typical diet, Inchauspé reveals the critical importance of key nutrients like choline, DHA, and protein, while highlighting the risk of excessive glucose intake. The book offers practical hacks to support brain development, reduce future health risks, and improve metabolic function, along with advice on supplements, meal planning, and personal anecdotes, making it an essential resource for parents-to-be.