Vegan: The Ultimate Beginner's Guide to the Vegan Diet
Narrated by Gregory Sutton
- Released
- November 29, 2017
- Length
- 1 hr 5 mins
- Format
- Unabridged Audiobook
- Publisher
- Nicholas Welby
This audiobook offers a comprehensive, beginner-friendly overview of the vegan diet, sharing insights from someone who has firsthand experience with veganism. It covers essential topics such as the health benefits, history, common myths, and practical tips for adopting and maintaining a vegan lifestyle, including meal plans and grocery lists. Designed to inform and inspire, it is part of a series that explores various diets, providing listeners with a clear understanding of their options to make informed choices about their health and wellness.
RecentAudiobook tracks Nicholas Welby and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Think Like Einstein
Peter Hollins
The Blood Sugar Solution
Mark Hyman MD
Improve Your People Skills: Build and Manage Relationships, Communicate Effectively, Understand Others, and Become the Ultimate People Person
Patrick King
The Science of Powerful Focus
Peter Hollins
Fiber Fueled
Will Bulsiewicz MD
9 Months That Count Forever
Jessie Inchauspé
Mindful Eating
The Great Courses
How Not to Die
Michael Greger, Gene Stone
The New Primal Blueprint
Mark Sisson
Eat Fat, Get Thin
Mark Hyman MD
The Plant Paradox
Steven R. Gundry MD
SuperLife
Darin Olien