Shinzen Young
12 books, mostly health fitness, for Macmillan Audio and Dreamscape Media, 2012–2024
Shinzen Young is an American mindfulness teacher and author whose writing and audio programs explain meditation through a precise, practical, and science-informed approach. He is best known for The Science of Enlightenment and Natural Pain Relief, along with guided works on meditation, pain management, difficult emotions, and performance. His writing draws on Buddhist practice, comparative mysticism, and contemplative neuroscience.
Publishers
12 audiobooks
When Therapy Doesn't Work
Shinzen Young, Elizabeth Reninger
June 11, 2024
The Science of Enlightenment: How Meditation Works
Shinzen Young
May 31, 2018
Meditation in the Zone
Shinzen Young
November 3, 2015
Break Through Pain
Shinzen Young
November 3, 2015
Break Through Difficult Emotions
Shinzen Young
October 7, 2015
Pain Relief
Shinzen Young
November 18, 2014
Working with Thoughts
Shinzen Young
March 13, 2012
Relieve Pain Naturally
Shinzen Young
Meditation
Shinzen Young
Start Meditating in 30 Minutes
Shinzen Young
Five Classic Meditations
Shinzen Young
The Science of Enlightenment
Shinzen Young
Narrated by
RecentAudiobook tracks Shinzen Young and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
