Relieve Pain Naturally
Narrated by Shinzen Young
- Length
- 18 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
Discover effective pain management techniques through meditation with Shinzen Young’s expert guidance, based on over 20 years of research. This audiobook teaches essential, drug-free methods to transform physical pain into a flow of energy by overcoming internal resistance. Ideal for beginners, it offers practical audio sessions that can be easily accessed on various devices, making it convenient to integrate into daily life and beneficial for those experiencing chronic pain.
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