Ketogenic Diet for Beginners
Narrated by Kathryn Moore
- Released
- February 8, 2019
- Length
- 1 hr 17 mins
- Format
- Unabridged Audiobook
- Publisher
- AKu
This audiobook explores the truth behind popular dieting trends and unveils the benefits of the ketogenic diet as a practical and cost-effective alternative. It offers a comprehensive guide to keto-friendly recipes, including breakfast, soups, salads, main courses, snacks, and desserts. Designed to help listeners lose weight without expensive products or restrictive fasting, it aims to integrate healthy eating smoothly into daily life.
RecentAudiobook tracks Sam Kuma and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Clean Eating
Sam Kuma
Dash Diet for Beginners
Sam Kuma
No More Bull!
Glen Merzer, Howard F. Lyman
The Paleo Diet
D.B. Butler
Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat
Glen Merzer, Howard F. Lyman
The History of Grocery Stores and Food Access in America
The Great Courses, Hanna Garth
Unlock the Potential of Weight Loss Medications
The Great Courses
Take Control of Your Life
Mel Robbins
Weight Loss Hypnosis for Men
Teddy Konickson
E.R. Nurses
James Patterson, Chris Mooney
Credit Is for Poor People
Corey P. Smith
How to Change Your Mind
Michael Pollan