RecentAudiobook
Cover of Fiber Fueled

Fiber Fueled

Will Bulsiewicz MD

Narrated by Barrett Leddy

Released
June 16, 2020
Length
7 hrs 11 mins
Format
Unabridged Audiobook
Publisher
Penguin Audio
Follow Will Bulsiewicz MD View on Audible
In "Fiber Fueled," renowned gastroenterologist Dr. Will Bulsiewicz challenges popular restrictive diets by emphasizing the importance of dietary fiber from vibrant plant foods to promote gut health. Drawing on cutting-edge science, he explains how fiber energizes gut microbes to produce beneficial compounds that support weight loss, immune function, and overall well-being. The audiobook offers a 28-day jumpstart program, with menus, recipes, and practical advice to improve health through a fiber-rich, plant-based approach.
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