RecentAudiobook
Cover of Fiber Fueled

Fiber Fueled

Will Bulsiewicz MD

Narrated by Barrett Leddy

Released
June 16, 2020
Length
7 hrs 11 mins
Format
Unabridged Audiobook
Publisher
Penguin Audio
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In "Fiber Fueled," renowned gastroenterologist Dr. Will Bulsiewicz challenges popular restrictive diets by emphasizing the importance of dietary fiber from vibrant plant foods to promote gut health. Drawing on cutting-edge science, he explains how fiber energizes gut microbes to produce beneficial compounds that support weight loss, immune function, and overall well-being. The audiobook offers a 28-day jumpstart program, with menus, recipes, and practical advice to improve health through a fiber-rich, plant-based approach.
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