Intermittent Fasting for Women
Narrated by Betty Johnston
- Released
- March 1, 2019
- Length
- 1 hr 9 mins
- Format
- Unabridged Audiobook
- Publisher
- Kazravan Publishing
This comprehensive guide introduces various intermittent fasting methods tailored to different lifestyles, helping readers choose the best approach for them. It offers practical tips on maintaining social activities and planning meals while staying committed to weight loss goals. Perfect for women seeking a balanced way to shed belly fat without sacrificing their social life, this book provides the necessary information to succeed with intermittent fasting.
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