Intermittent Fasting for Women
Narrated by Betty Johnston
- Released
- March 18, 2019
- Length
- 1 hr 4 mins
- Format
- Unabridged Audiobook
- Publisher
- Kazravan Publishing
This audiobook provides a comprehensive overview of intermittent fasting, offering practical advice on how to incorporate it into various lifestyles without sacrificing convenience or social activities. It explores different fasting methods, how to succeed while traveling, and what to eat to maintain your goals. Designed to help you enjoy your life while achieving your desired body, it emphasizes that dieting doesn't have to disrupt your schedule.
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