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Cover of Pegan Diet Cookbook for Beginners

Pegan Diet Cookbook for Beginners

Nathalie Seaton Body You Deserve

Narrated by Karan Danke

Health & Fitness, Book 20

Released
August 11, 2023
Length
4 hrs 14 mins
Format
Unabridged Audiobook
Publisher
Nathalie Seaton
Follow Nathalie Seaton View on Audible amazonapple
The Pegan Diet Cookbook for Beginners introduces a flexible approach that blends the principles of vegan and paleo diets to maximize health benefits and weight loss. It offers practical guidance on meal prepping, dining out, and includes a 14-day meal plan along with 100 delicious, easy-to-make recipes suitable for various dietary preferences. This book is designed for those looking to enjoy a nutritious, balanced diet without sacrificing flavor or their favorite foods.
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