Alkaline Diet for Beginners 2019
Narrated by Connor Chaney
- Released
- December 17, 2019
- Length
- 3 hrs 27 mins
- Format
- Unabridged Audiobook
- Publisher
- Jeff Cook
The audiobook explores the principles of the alkaline diet, which emphasizes balancing acid and alkaline levels in the body to promote health. It discusses how dietary choices can influence the body's pH, which is measured on a scale from zero to 14, with seven being neutral. The content highlights the importance of consuming alkaline foods to counteract acidity and maintain overall wellness.
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