RecentAudiobook
Cover of The Sugar Detox

The Sugar Detox

Brooke Alpert Patricia Farris

Narrated by Karen Saltus

Released
August 12, 2014
Length
5 hrs 27 mins
Format
Unabridged Audiobook
Publisher
Ascent Audio
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The Sugar Detox, authored by nutritionist Brooke Alpert and skincare expert Patricia Farris, offers a practical plan to reduce sugar intake and improve overall well-being. The book features a three-day jumpstart, a four-week meal plan, healthy recipes, and strategies for managing cravings and hidden sources of sugar. It aims to help readers boost their energy, support their health, and enhance their skin by breaking free from sugar addiction.
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