RecentAudiobook
Cover of The Sugar Detox

The Sugar Detox

Brooke Alpert Patricia Farris

Narrated by Karen Saltus

Released
August 12, 2014
Length
5 hrs 27 mins
Format
Unabridged Audiobook
Publisher
Ascent Audio
Follow Brooke Alpert View on Audible
The Sugar Detox, authored by nutritionist Brooke Alpert and skincare expert Patricia Farris, offers a practical plan to reduce sugar intake and improve overall well-being. The book features a three-day jumpstart, a four-week meal plan, healthy recipes, and strategies for managing cravings and hidden sources of sugar. It aims to help readers boost their energy, support their health, and enhance their skin by breaking free from sugar addiction.
food lifestylehealth fitness

RecentAudiobook tracks Brooke Alpert and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.

Get startedBrowse authors

Related audiobooks

Cover of Tapping Into Wealth

Tapping Into Wealth

Margaret M. Lynch

Cover of Conversational Intelligence

Conversational Intelligence

Judith E. Glaser

Cover of The Wolf in CIO's Clothing

The Wolf in CIO's Clothing

Tina Nunno

Cover of Wander Woman: How High-Achieving Women Find Contentment and Direction

Wander Woman: How High-Achieving Women Find Contentment and Direction

Marcia Reynolds

Cover of Managing for People Who Hate Managing

Managing for People Who Hate Managing

Devora Zack

Cover of Coach the Person, Not the Problem, Second Edition

Coach the Person, Not the Problem, Second Edition

Marcia Reynolds