The Probiotic Promise
Narrated by Karen Saltus
- Released
- February 26, 2015
- Length
- 5 hrs 43 mins
- Format
- Unabridged Audiobook
- Publisher
- Ascent Audio
This audiobook explores the groundbreaking research on probiotics and their potential to improve overall health beyond gut wellness. Dr. Michelle Schoffro Cook shares insights on specific probiotic strains, their benefits for over 50 conditions, and practical advice for incorporating probiotics into daily life. It includes guidance on choosing supplements and adding probiotic-rich foods, along with over 30 recipes for optimal well-being.
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