Vegan & Plant Based Diet - 2 Books in 1 Bundle
Narrated by Andrea Giordani , Steve Atkins-Linnell
- Released
- June 5, 2018
- Length
- 4 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- HMW Publishing
This audiobook includes two comprehensive guides aimed at beginners interested in vegan and plant-based diets. The first part delves into the essentials of starting a vegan lifestyle, offering a 14-day action plan and 30 healthy recipes while dispelling common myths. The second part focuses on the plant-based diet, providing insights on transitioning, its health benefits, and 50 recipes to encourage nutritious eating habits. Together, these guides equip listeners with the knowledge and tools needed to embark on a healthier, energized lifestyle.
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