From Flab to Fab
Narrated by Bob Sinfield
- Released
- October 11, 2013
- Length
- 6 hrs 44 mins
- Format
- Unabridged Audiobook
- Publisher
- Prospero Media
In this engaging audiobook, top personal trainer Graeme Hilditch debunks 150 common health and fitness myths, offering straightforward and light-hearted advice on how to get fit and stay healthy. Drawing from his experience with clients, he addresses questions about weight training, nutrition, and other popular misconceptions. Perfect for those seeking clear guidance amidst the confusing array of health information, it provides practical insights to help listeners lead a healthier lifestyle.
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