Restore and Sleep
Narrated by Sue Fuller
- Released
- March 23, 2018
- Length
- 1 hr 1 mins
- Format
- Speech
- Publisher
- Yoga 2 Hear
Restore and Sleep is a 60-minute guided restorative yoga session designed to promote deep relaxation and ease tension, making it easier to fall asleep. The session features comfortably supported poses held within your natural range of movement, ensuring a gentle experience. Created by Sue Fuller and recorded in a professional sound studio, it includes an accompanying reference guide for your convenience.
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