Intermittent Fasting for Women
Narrated by Betty Johnston
- Released
- March 18, 2019
- Length
- 1 hr 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Kazravan Publishing
This guide provides a comprehensive overview of intermittent fasting, explaining what it is, how it assists with weight loss, and addressing common misconceptions about dieting. It covers different fasting plans tailored to various lifestyles, along with advice on what to eat and what to avoid, all designed to help you lose weight without sacrificing energy or daily responsibilities.
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