Beginners Yoga, Volume 2
Narrated by Sue Fuller
- Released
- August 12, 2008
- Length
- 1 hr 2 mins
- Format
- Unabridged Audiobook
- Publisher
- Yoga 2 Hear
This beginner-friendly yoga class, created by expert Sue Fuller, offers a practical introduction to basic Hatha Yoga techniques through easy-to-follow audio instructions and relaxing background music. It features a guided relaxation, instruction for 14 essential postures, and an optional printable PDF guide with visual references, making it accessible and convenient for home practice. Designed for repeated use, the class encourages regular practice and can be complemented by other classes in the Yoga2hear Beginners Yoga Series for variety and a broader range of techniques.
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