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Cover of Complete Astanga Yoga Primary Series

Complete Astanga Yoga Primary Series

Beryl Bender Birch

Narrated by Beryl Bender Birch

Released
July 23, 2021
Length
1 hr 35 mins
Format
Unabridged Audiobook
Publisher
Better Listen
Follow Beryl Bender Birch View on Audible amazon
Recorded live in New York City, this 95-minute program features Beryl guiding listeners through the Complete Astanga Yoga Primary Series, as taught to her by Norman Allen and Sri K.P. Jois. The session offers an in-depth exploration of this traditional yoga practice.
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