Beginner's Instructional Power Yoga
Narrated by Beryl Bender Birch
- Released
- October 5, 2021
- Length
- 1 hr
- Format
- Unabridged Audiobook
- Publisher
- Better Listen
Beryl Bender Birch, a renowned yoga teacher, author, and spiritual guide, has been dedicated to the study of yoga and consciousness since 1971. With extensive experience in India and over three decades of teaching ashtanga yoga, she has also trained many aspiring yoga teachers and contributed to the broader yoga community. Recognized for her influence in the field, she is the founder of The Hard & The Soft Yoga Institute and has been celebrated as an innovator shaping yoga today.
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