The Gut Balance Revolution
Narrated by Mike Chamberlain
- Released
- September 22, 2015
- Length
- 12 hrs 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
"The Gut Balance Revolution" by Gerard E. Mullin explores how the human gut microbiota influences various aspects of health, including weight management. The book presents a science-based program to restore and maintain a balanced gut flora, aiming to promote weight loss and overall wellness. It emphasizes the importance of nurturing beneficial bacteria through diet to support sustained health and weight loss.
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