Ketotarian
Narrated by Mike Chamberlain
- Released
- August 28, 2018
- Length
- 4 hrs 33 mins
- Format
- Unabridged Audiobook
- Publisher
- Blackstone Audio, Inc.
In "Ketotarian," Dr. Will Cole presents a fresh approach to the ketogenic diet by integrating the benefits of plant-based eating, making it ideal for those who prefer a veggie-centric lifestyle. This guide offers over 75 recipes suitable for vegetarian, vegan, or pescatarian diets, all while maximizing fat-burning potential and reducing inflammation. With expert tips on managing macronutrients and balancing electrolytes, this book serves as a comprehensive resource for anyone looking to enhance their health, energy, and mental clarity through a cleaner, greener keto. Join the Ketotarian revolution and discover a balanced, effective way to achieve your wellness goals.
RecentAudiobook tracks Will Cole and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Intuitive Fasting
Will Cole
Intuitive Fasting
Will Cole
Good Calories, Bad Calories
Gary Taubes
Keto Diet
Josh Axe
The Great Influenza
John M. Barry
The Case Against Sugar
Gary Taubes
Essential Fasting
Jordan Rubin, Josh Axe
Food
Mark Hyman MD
The New Primal Blueprint
Mark Sisson
The Easy Way to Quit Caffeine
Allen Carr
Primal Endurance
Mark Sisson, Brad Kearns
Food Fix
Mark Hyman MD