You're Fat, Admit It
Narrated by Anthony J. Miano
- Released
- January 19, 2023
- Length
- 1 hr 58 mins
- Format
- Unabridged Audiobook
- Publisher
- Master Al
This audiobook offers a straightforward, candid approach to weight loss, emphasizing the importance of honest self-reflection and understanding one's true motivations. It explores how pain and pleasure influence our habits and highlights the significance of discovering a strong "why" to motivate lasting change. Designed to motivate listeners to take action, the program encourages self-awareness and honest introspection as key tools in achieving health and fitness goals.
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