Beyond Coffee
Narrated by Brett Barry
- Released
- April 21, 2021
- Length
- 2 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Scribd Editions
"Beyond Coffee" explores the science behind optimizing productivity beyond traditional caffeine sources, revealing that our daily routines may be relying on ingredients and habits dating back centuries. Backed by over 240 scientific studies, the book delves into how nature, science, and global ingredients can enhance energy, focus, creativity, and overall well-being. It provides a fact-based guide to understanding what truly supports a more productive and healthier lifestyle.
RecentAudiobook tracks James Beshara and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Beauty Diet
David Wolfe
The 80/10/10 Diet
Douglas N. Graham
Nutrition and Athletic Performance
Douglas N. Graham
Life in the Fasting Lane
Dr. Jason Fung, Eve Mayer, Megan Ramos
The Diabetes Code
Dr. Jason Fung
The Essential Guide to Intermittent Fasting for Women
Megan Ramos
Unlocking the Keto Code
Steven R. Gundry MD
Fast. Feast. Repeat.
Gin Stephens
Glucose Revolution
Jessie Inchauspé
The Case for Keto
Gary Taubes
Metabolical
Robert H. Lustig
The Plant Paradox
Steven R. Gundry MD