Stop Smoking Stay Skinny
Narrated by Anne Valliere
- Released
- November 22, 2018
- Length
- 6 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Active Lifestyles Publishing
This audiobook offers a comprehensive guide to quitting smoking without gaining weight, addressing common concerns and providing proven strategies to help listeners achieve a healthier, smoke-free life. It covers various tools, techniques, and mindset shifts, including tracking calorie burn and overcoming fears related to weight gain. Authored by a registered dietitian and a facilitator of the Cooper Clayton method, the book aims to support individuals in their journey to quit forever while maintaining their weight goals.
RecentAudiobook tracks Shawn Sales R.D. and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Cowgirl Fever
Dawn Brower
Communication Failures Between Men and Women
J. B. Snow
Dash Diet
Holly R. Evans
Plant-Based Weight Loss
Shawn Sales R.D.
Soaring Beyond the Horizon
House of Abundance Publications
Beyond the Horizon Series
House of Abundance Publications
Navigating the Decision to Remove Life-Support
Daniel K. Osei
Cultivating Mental Toughness: Strategies for Success
Daniel K. Osei
The Social Media Dilemma
Lawrence Mclendon
Michail
Lawrence Mclendon
That's a Bullseye: A Marketing Story About Finding the Right Products, Consumers, and Campaign to Grow a Business
Richard Blazevich