Grit

This audiobook, part of the Harvard Business Review Emotional Intelligence series, offers insights into building perseverance and grit to navigate challenging situations, drawing on the work of notable authors like Angela Duckworth and Misty Copeland. It provides research-backed strategies for persisting through difficulties, managing emotions, and supporting emotional well-being in professional environments. The volume combines practical advice with inspiring essays to help ambitious individuals develop essential social and emotional skills at work.