Cover of Self-Awareness

Self-Awareness

Narrated by Daniel Henning , Rachel Perry

HBR Emotional Intelligence Series

Length
2 hrs 8 mins
Format
Unabridged Audiobook
Publisher
Ascent Audio
This audiobook delves into the importance of self-awareness as a foundational element of emotional intelligence, essential for recognizing one’s strengths and areas for improvement. It offers practical strategies for understanding thoughts and emotions, fostering meaningful feedback from colleagues, and cultivating productive relationships in the workplace. Featuring insights from renowned experts like Daniel Goleman, Robert Steven Kaplan, and Susan David, this volume is part of the HBR Emotional Intelligence series, which provides research-backed advice on navigating the emotional aspects of professional life.

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