Panic Attacks and Stress Management: 2 Books in 1 Bundle
Narrated by Rachel Perry
- Released
- June 28, 2019
- Length
- 7 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Sarah Harrogate
This comprehensive 2025 guide combines two best-selling books by Sarah Harrogate and Sarah Wright, offering practical, proven strategies to overcome panic attacks, anxiety, and stress. Designed for quick and easy implementation, it aims to help readers reduce anxious feelings, eliminate panic attacks, and foster happiness without medical jargon or lengthy exercises. The book provides a straightforward blueprint for a fresh start and a more relaxed, confident life.
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