Overcome Panic Attacks & Anxiety
Narrated by Rachel Perry
- Released
- November 10, 2017
- Length
- 3 hrs 57 mins
- Format
- Unabridged Audiobook
- Publisher
- Sarah Harrogate
Overcome Panic Attacks & Anxiety is a practical guide by Sarah Harrogate that offers proven, easy-to-apply techniques to help manage and reduce panic and anxiety. The 2025 updated edition provides straightforward strategies to improve well-being and regain control, all without complex medical jargon or lengthy exercises. This book aims to support readers in taking immediate steps toward a happier, more liberated life.
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