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Cover of The Empath and the Highly Sensitive Person

The Empath and the Highly Sensitive Person

Richard Banks

Narrated by Sarah-Jane Vincent

Communication Skills Training Series

Released
April 5, 2023
Length
3 hrs 6 mins
Format
Unabridged Audiobook
Publisher
Nxt Level International, LLC
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In The Empath and the Highly Sensitive Person, Richard Banks offers a comprehensive guide for individuals grappling with emotional sensitivity in a chaotic world. Drawing on insights from neuroscience, biology, and psychology, the book explores the traits of empaths and highly sensitive individuals, their underlying factors, and the unique abilities they possess. More than just a resource for managing hyper-empathy, it provides practical techniques for regulating emotions, enhancing empathic strengths, and fostering compassionate connections in both leadership and personal relationships. Transform your emotional sensitivity into a powerful asset with this enlightening guide.
personal developmentpsychologyself help

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