RecentAudiobook
Cover of Breaking Free from Codependency

Breaking Free from Codependency

Richard Banks

Narrated by Harry Thomson

Communication Skills Training Series

Released
December 23, 2022
Length
4 hrs 11 mins
Format
Unabridged Audiobook
Publisher
Nxt Level International, LLC
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This audiobook serves as an insightful introduction to codependency, exploring its manifestations in relationships and providing guidance for recovery. Listeners will gain a deeper understanding of their own behaviors, learn to recognize toxic relationship patterns, and develop essential skills to set boundaries and prioritize self-care. Through practical steps, this resource aims to empower individuals to break free from unhealthy reliance on others for emotional validation, fostering self-awareness and self-love in the process.
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