Author

Richard Banks

33 books, mostly personal development, for Nxt Level International, LLC and NXT Level International LLC, 2020–2026

Richard Banks is a personal development and leadership coach who has written extensively since at least 2020. His books and audiobooks focus on confidence, communication, relationships, attachment theory, emotional intelligence, anxiety, trauma recovery, and personal growth. He publishes through Nxt Level International and aims to provide practical, accessible guidance for self-improvement and healthier relationships.

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33 audiobooks

Cover of Heal Your Avoidant Attachment

Heal Your Avoidant Attachment

Richard Banks

May 22, 2026

Cover of Polyvagal Theory for Stress, Anxiety, and Trauma

Polyvagal Theory for Stress, Anxiety, and Trauma

Richard Banks

December 18, 2025

Cover of Family Systems Therapy Workbook for Trauma Recovery

Family Systems Therapy Workbook for Trauma Recovery

Richard Banks

November 3, 2025

Cover of Healing Your Inner Child

Healing Your Inner Child

Richard Banks

August 21, 2025

Cover of Stop Overthinking, Start Living

Stop Overthinking, Start Living

Richard Banks

May 19, 2025

Cover of Avoidant Attachment Style Recovery

Avoidant Attachment Style Recovery

Richard Banks

March 26, 2025

Cover of Anxious Attachment Recovery

Anxious Attachment Recovery

Richard Banks

November 14, 2024

Cover of The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence

The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence

Richard Banks

March 21, 2024

Cover of Anxious Attachment and Avoidant Detachment

Anxious Attachment and Avoidant Detachment

Richard Banks

December 5, 2023

Cover of Transforming Lives with Dialectical Behavior Therapy

Transforming Lives with Dialectical Behavior Therapy

Richard Banks

August 16, 2023

Cover of The Narcissist’s Hall of Mirrors

The Narcissist’s Hall of Mirrors

Richard Banks

August 3, 2023

Cover of The Empath and the Highly Sensitive Person

The Empath and the Highly Sensitive Person

Richard Banks

April 5, 2023

Cover of Overthinking, Obsessing, and Overanalyzing

Overthinking, Obsessing, and Overanalyzing

Richard Banks

March 17, 2023

Cover of Anger Management Workbook for Men, Women, Parents, Kids, and Teens

Anger Management Workbook for Men, Women, Parents, Kids, and Teens

Richard Banks

February 15, 2023

Cover of The Art and Science of Dealing with Narcissistic People and Relationships

The Art and Science of Dealing with Narcissistic People and Relationships

Richard Banks

January 30, 2023

Cover of Breaking Free from Codependency

Breaking Free from Codependency

Richard Banks

December 23, 2022

Cover of The Art of Being You

The Art of Being You

Richard Banks

September 7, 2022

Cover of Stress and Your Health

Stress and Your Health

Richard Banks

July 29, 2022

Cover of Assertiveness Training

Assertiveness Training

Richard Banks

April 1, 2022

Cover of The Art and Science of Dealing with Toxic People and Relationships

The Art and Science of Dealing with Toxic People and Relationships

Richard Banks

February 11, 2022

Cover of Communication Skills Training 2 Books in 1

Communication Skills Training 2 Books in 1

Richard Banks

November 22, 2021

Cover of The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity

The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity

Richard Banks

November 5, 2021

Cover of How to Speed Read in 10 Simple Steps

How to Speed Read in 10 Simple Steps

Richard Banks

October 21, 2021

Cover of How to Make People Like You and Do What You Want

How to Make People Like You and Do What You Want

Richard Banks

September 27, 2021

Cover of Generalized Anxiety Disorder

Generalized Anxiety Disorder

Richard Banks

June 30, 2021

Cover of The Positive Guide to Anger Management

The Positive Guide to Anger Management

Richard Banks

June 23, 2021

Cover of Self Care Mastery 2 Books in 1

Self Care Mastery 2 Books in 1

Richard Banks

May 5, 2021

Cover of How to Deal with Grief, Loss, and Death

How to Deal with Grief, Loss, and Death

Richard Banks

May 3, 2021

Cover of How to Deal with Stress, Depression, and Anxiety

How to Deal with Stress, Depression, and Anxiety

Richard Banks

March 5, 2021

Cover of Positive Mindset Mastery: 2 Books in 1

Positive Mindset Mastery: 2 Books in 1

Richard Banks

January 12, 2021

Cover of How to Stop Being Negative, Angry, and Mean

How to Stop Being Negative, Angry, and Mean

Richard Banks

December 18, 2020

Cover of Develop a Positive Mindset and Attract the Life of Your Dreams

Develop a Positive Mindset and Attract the Life of Your Dreams

Richard Banks

September 25, 2020

Cover of How to Be Charismatic, Develop Confidence, and Exude Leadership

How to Be Charismatic, Develop Confidence, and Exude Leadership

Richard Banks

September 23, 2020

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