Author

Kristin Neff

5 books, mostly personal development, for Better Listen and Harper, 2011–2021

Kristin Neff, PhD, is an author and pioneering researcher whose writing focuses on self-compassion, mindfulness, and emotional well-being. She wrote Self-Compassion: The Proven Power of Being Kind to Yourself and Fierce Self-Compassion, and coauthored several books with Christopher Germer, including The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout. Her books combine psychological research with practical exercises for personal growth and resilience.