Dirty Keto Diet
Narrated by Sean Tivenan
- Released
- March 12, 2019
- Length
- 3 hrs 43 mins
- Format
- Unabridged Audiobook
- Publisher
- Thomas Rohmer
This audiobook presents the "dirty keto" diet as a more flexible alternative to traditional keto, emphasizing a balanced approach that allows for more dietary freedom while still promoting weight loss and improved health. It offers insights into how to navigate various eating situations, meal prepping strategies, and tips for maintaining success without restrictive rules or gimmicks. Discover how to lose weight effectively and sustainably, with practical advice to fit this lifestyle into your everyday routine.
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