Cover of Endomorph Diet

Endomorph Diet

Narrated by Sean Tivenan

Released
January 17, 2019
Length
3 hrs 30 mins
Format
Unabridged Audiobook
Publisher
Thomas Rohmer
This audiobook offers a tailored approach to long-term health and weight loss specifically designed for endomorphs, emphasizing strategies that work in harmony with your body type. It provides practical guidance on nutrition, mindset, exercise, and supplements to help you burn fat, improve health, and maintain results without restrictive dieting. Through these insights, you'll learn how to achieve a sustainable, energized, and healthier lifestyle, all while avoiding common dieting pitfalls.

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