Vegan
- Released
- March 26, 2025
- Length
- 2 hrs 24 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Smarter Living LLC
This book provides an informative overview of the benefits of adopting a vegan diet, emphasizing the health advantages of consuming fresh vegetables, fruits, nuts, and seeds. It includes insights into why veganism aligns with our evolutionary history and offers 30 delicious recipes for breakfast, lunch, dinner, snacks, and desserts. Aiming to promote long-term health and vitality, the book encourages readers to embrace plant-based eating as a sustainable lifestyle choice.
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