RecentAudiobook
Cover of Keto Lifestyle: For Beginners

Keto Lifestyle: For Beginners

Stan Huddleston

Narrated by Michael Jacobs

Released
December 10, 2021
Length
3 hrs 44 mins
Format
Unabridged Audiobook
Publisher
Factasy Publishing House
Follow Stan Huddleston View on Audible
This audiobook provides an in-depth look at the ketogenic lifestyle and how it can help achieve weight loss and improve metabolic health. It covers the principles of ketosis, its benefits, and how to incorporate keto, intermittent fasting, and OMAD practices into daily life. With personal insights and comparisons of different diets, the author offers a compelling and informative guide to taking control of your health.
food lifestylehealth fitnesswellness

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