Fit to Live
Narrated by Pamela Peeke M.D. M.P.H. F.A.C.P.
- Released
- May 18, 2007
- Length
- 3 hrs 46 mins
- Format
- Abridged Audiobook
- Publisher
- Macmillan Audio
Dr. Pamela Peeke's audiobook, "Fit to Live," addresses the challenges of modern lifestyles characterized by unhealthy food, sedentary jobs, and constant stress. Through her candid and motivating approach, she guides listeners in assessing their overall health and making practical changes to improve their physical, mental, and financial well-being. The program aims to help individuals adapt better to life’s stresses, build a stronger body, and create a healthier, more fulfilling life.
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