Keto Diet for Beginners
Narrated by Sangita Chauhan
- Released
- September 3, 2019
- Length
- 1 hr 28 mins
- Format
- Unabridged Audiobook
- Publisher
- Filipe Miguel Marques Costa
This audiobook offers a beginner-friendly guide to losing fat permanently through the Keto Diet, emphasizing a fun and sustainable approach to health and weight management. It shares personal insights, a detailed nutrition plan, and tips on maintaining your ideal weight year-round, all while incorporating foods you love. With practical advice on health products, cleansing, and living joyfully, it aims to motivate and support you on your journey to a healthier, happier life.
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