Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss & Intermittent Fasting: The Complete Guide to Intermittent Fasting
Narrated by Adrienne Cornette
- Released
- March 21, 2019
- Length
- 2 hrs
- Format
- Unabridged Audiobook
- Publisher
- Katherine Hayes
This two-in-one audiobook bundle by Katherine Hayes offers guidance on intermittent fasting, including tips for beginners and advice on the types of foods to consume when breaking the fast. It combines a comprehensive beginner's guide to weight loss with practical information on fasting strategies. Perfect for those interested in exploring intermittent fasting as a health and wellness approach.
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