Ikaria Centenarian Diet Secrets
Narrated by Chris Abernathy
- Released
- October 6, 2016
- Length
- 30 mins
- Format
- Unabridged Audiobook
- Publisher
- Todor Djordjevic
This audiobook explores the fascinating Greek island of Icaria, renowned for its residents' long life and good health, and reveals the secrets behind their well-being. It provides proven strategies on how to eat, live, and embody the vitality of a Greek deity, offering insights into food preparation, mindset, and lifestyle. By listening, you'll discover the 10 best-kept Ikarian secrets that can help you live life to the fullest.
RecentAudiobook tracks Todor Djordjevic and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Napoleon Hill's First Editions
Napoleon Hill
The New Primal Blueprint
Mark Sisson
The Change Agent
Damon West
Collaborations: When the Whole Is Greater than the Sum of the Parts
Craig Martelle
The Cruise Control Diet
Dr. Jason Fung, Jorge Cruise
Top 10 Supplements
Tamsin Haleshenk
The Keto Diet Explained
Tamsin Haleshenk
The Primal Blueprint
Mark Sisson
How Not to Die - Tenth Anniversary Edition
Michael Greger, Gene Stone
Forks over Knives
T. Colin Campbell PhD/PhD, Gene Stone
Reiki and Reiki Meditation
Marta Tuchowska
Unlock the Potential of Weight Loss Medications
The Great Courses