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Cover of Low-Fodmap Diet Cookbook

Low-Fodmap Diet Cookbook

Frank Friso

Narrated by Laura Mainella

Released
June 2, 2020
Length
3 hrs
Format
Unabridged Audiobook
Publisher
Frank Friso
Follow Frank Friso View on Audible amazonapple
This comprehensive guide offers insights into managing digestive disorders, including IBS, through a low-FODMAP approach combined with personalized strategies. It features detailed explanations, self-assessment tools, and over 60 delicious recipes to support healthier digestion. Covering common intestinal diseases and practical lifestyle tips, the book aims to empower readers to prevent and address digestive issues effectively.
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