7 Fat Loss Facts After 40
Narrated by C. S. Forkey
- Released
- June 15, 2023
- Length
- 3 hrs 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Dr. Amanda Borre, D.C.
This audiobook offers a practical and approachable guide for women over 40 looking to improve their health, shed unwanted weight, and boost their overall well-being. Filled with actionable advice and targeted strategies, it aims to help listeners make sustainable lifestyle changes, reduce stress, and stay motivated. Whether you're seeking quick results or long-term habits, this resource encourages a positive, confident approach to embracing life after 40.
RecentAudiobook tracks Dr. Amanda Borre and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Work/Life Balance
Dr. Amanda Borre
5 Fast Flat Belly Facts
Dr. Amanda Borre
The Essential Guide to Intermittent Fasting for Women
Megan Ramos
Life in the Fasting Lane
Dr. Jason Fung, Eve Mayer, Megan Ramos
The Hunger Code - Resetting your body's fat thermostat in the age of ultra-processed food
Dr. Jason Fung
Glucose Revolution
Jessie Inchauspé
The Key to Stop Gambling
Timothy Greene
Food Rules
Michael Pollan
Fast This Way
Dave Asprey
Food
Mark Hyman MD
The Bulletproof Diet
Dave Asprey
The Hen House Handbook: Raising Chickens for Beginners: Save Time and Money While Building a Happy, Healthy, and Thriving Flock in Your Own Backyard
Katherine Day