RecentAudiobook
Cover of Everyday Relaxations

Everyday Relaxations

Sue Fuller

Narrated by Sue Fuller

Released
December 4, 2019
Length
1 hr 34 mins
Format
Meditation
Publisher
Yoga 2 Hear
Follow Sue Fuller View on Audible apple
Everyday Relaxations offers seven brief, guided relaxation sessions designed to fit into busy schedules, each lasting between 12 and 14 minutes. Narrated by experienced yoga teacher Sue Fuller, these sessions introduce various techniques to help relax both body and mind. They can be conveniently followed in any order to incorporate the benefits of relaxation into daily life. A PDF is included with the audio to enhance the experience.
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