Restorative Yoga
Narrated by Sue Fuller
- Released
- June 26, 2018
- Length
- 3 hrs 6 mins
- Format
- Speech
- Publisher
- Yoga2Hear
Restorative Yoga, created by leading teacher Sue Fuller, offers a nurturing practice aimed at restoring physical and emotional balance. The program emphasizes mindful work with the breath and body, helping listeners explore sensations and release stress and tension. An accompanying PDF is available with the audiobook for further guidance.
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